<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Four In the Morning: Grief is a Language ™ with John Onwuchekwa]]></title><description><![CDATA[Grief Is A Language™ is a podcast about grief, loss, love, loneliness, healing, and what it means to be human. Hosted by John Onwuchekwa, each episode weaves together powerful stories, conversations, and insights from psychologists, neuroscientists, artists, authors, comedians, and everyday people navigating loss. Together, they explore grief in all its forms—from the death of a loved one to divorce, friendship, identity, illness, and the life we imagined but never got to live. Because grief isn't a journey to finish. It's a language we learn.]]></description><link>https://www.johno.blog/s/grief-is-a-language-with-john-onwuchekwa</link><image><url>https://substackcdn.com/image/fetch/$s_!_-IL!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F61aae186-8434-47f2-bac0-302f60cab37e_526x526.png</url><title>Four In the Morning: Grief is a Language ™ with John Onwuchekwa</title><link>https://www.johno.blog/s/grief-is-a-language-with-john-onwuchekwa</link></image><generator>Substack</generator><lastBuildDate>Sun, 26 Jul 2026 21:59:47 GMT</lastBuildDate><atom:link href="https://www.johno.blog/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[John Onwuchekwa]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[jawno@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[jawno@substack.com]]></itunes:email><itunes:name><![CDATA[John Onwuchekwa]]></itunes:name></itunes:owner><itunes:author><![CDATA[John Onwuchekwa]]></itunes:author><googleplay:owner><![CDATA[jawno@substack.com]]></googleplay:owner><googleplay:email><![CDATA[jawno@substack.com]]></googleplay:email><googleplay:author><![CDATA[John Onwuchekwa]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Our Most Shared Experience Is Also The Most Isolating | Grief is a Language Official Trailer]]></title><description><![CDATA[At some point, grief finds all of us.]]></description><link>https://www.johno.blog/p/our-most-shared-experience-is-also-07d</link><guid isPermaLink="false">https://www.johno.blog/p/our-most-shared-experience-is-also-07d</guid><dc:creator><![CDATA[John Onwuchekwa]]></dc:creator><pubDate>Thu, 23 Jul 2026 13:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/208592761/999111b0f8a678245f9726bc2955eec7.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>At some point, grief finds all of us.</p><p>Sometimes, it arrives through the death of someone we love. It may also come through divorce, illness, disappointment, loneliness, a lost future, or the painful realization that life did not unfold the way we hoped it would. Yet for something so universal, many of us struggle to find words for what we're carrying. We feel isolated in experiences that millions of people have lived before us.&nbsp;</p><p>Hosted by <strong>Dr. John Onwuchekwa</strong>, <em>Grief Is A Language</em> podcast invites listeners into a different conversation about grief. Through honest conversations with authors, therapists, neuroscientists, artists, pastors, caregivers, widows, comedians, and everyday people, every episode explores what it means to live with loss and how learning its language can help us feel less alone.</p><p>Are you grieving someone you've lost, navigating a major life transition, supporting someone you love, or simply trying to understand your own story a little better? This podcast reminds us that grief may be universal, but <strong>it was never meant to be carried alone</strong>.</p><p>RESOURCES:</p><p>John Onwuchekwa&nbsp;</p><p>Website | <a href="https://www.johno.co/">johno.co</a>&nbsp;</p><p>IG | <a href="https://www.instagram.com/jawn_o/">@jawn_o</a></p><p><strong>Grief Is A Language</strong> is produced by <a href="https://www.epyc.co/">EPYC Media Network</a>&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[What If Grief Is A Language We Never Learned? | John Onwuchekwa]]></title><description><![CDATA[At some point, grief finds all of us.]]></description><link>https://www.johno.blog/p/what-if-grief-is-a-language-we-never-9bc</link><guid isPermaLink="false">https://www.johno.blog/p/what-if-grief-is-a-language-we-never-9bc</guid><dc:creator><![CDATA[John Onwuchekwa]]></dc:creator><pubDate>Wed, 22 Jul 2026 18:02:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/208592762/c29c8853af7bba4d83f396e1e16eaf4c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>At some point, grief finds all of us.</p><p>Sometimes, it arrives through the death of someone we love. It may also come through divorce, illness, disappointment, loneliness, a lost future, or the painful realization that life did not unfold the way we hoped it would. Yet for something so universal, many of us struggle to find words for what we're carrying. We feel isolated in experiences that millions of people have lived before us.&nbsp;</p><p>Hosted by <strong>Dr. John Onwuchekwa</strong>, <em>Grief Is A Language</em> podcast invites listeners into a different conversation about grief. Through honest conversations with authors, therapists, neuroscientists, artists, pastors, caregivers, widows, comedians, and everyday people, every episode explores what it means to live with loss and how learning its language can help us feel less alone.</p><p>Are you grieving someone you've lost, navigating a major life transition, supporting someone you love, or simply trying to understand your own story a little better? This podcast reminds us that grief may be universal, but <strong>it was never meant to be carried alone</strong>.</p><p>RESOURCES:</p><p>John Onwuchekwa&nbsp;</p><p>Website | <a href="https://www.johno.co/">johno.co</a>&nbsp;</p><p>IG | <a href="https://www.instagram.com/jawn_o/">@jawn_o</a></p><p><strong>Grief Is A Language</strong> is produced by <a href="https://www.epyc.co/">EPYC Media Network</a>&nbsp;</p>]]></content:encoded></item></channel></rss>