How to Listen When Grief Speaks Through Your Body

Grief does not always arrive as words. Sometimes it shows up as exhaustion, tears, tension, or a body that simply refuses to keep pushing. In this conversation, John and the guests explore what can happen when we stop treating the body like something to overpower and start listening to what it may be trying to tell us about loss.

RESOURCES: 

John Onwuchekwa 

Website | https://www.johno.co/ 

IG | https://www.instagram.com/jawn_o/ 

Grief is a Language™ is produced by EPYC Media Network (visit at https://www.epyc.co/)