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Amanda Campbell's avatar

Those 4 affirmations are helpful. Grounded in reality, yet not devoid of hope! I recently finished Good Boundaries and Goodbyes by Lysa Terkhurst, and there was one sentence that struck me like a brick: “Mental health is confronting reality at all cost.” I believe the fear in confronting reality (death, and so on) is the horror or being buried alive and thus being stuck under the weight of all that pain. But your image of roots, who have to be buried alive to grow, is a game changer. I will

be sharing this post with a few friends who are struggling with their realities right now. Appreciate you!

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The Casual Writer's avatar

Thank you for sharing your meditation! We all will go through periods of feeling buried alive, but your reflection on roots gives hope to whatever we face.

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